Find the Right Class for You
Looking for Reformer Pilates near Zug? At reformclub in Baar, Pilates goes beyond the Reformer. Train in private sessions or small groups of max. 5 using the Reformer, Cadillac, Chair, Tower and other Pilates apparatus.
Not sure which training option is right for you?
Discover the difference between Private and Small Group Pilates →
Private Pilates
One-to-one Pilates with my full attention on you.
What You'll Gain
Private Pilates gives us the time and space to focus entirely on you. I can observe more closely, adapt as we go and choose the exercises and cues that make the most sense for you.
Your sessions evolve with you – whether you're building strength, working towards a specific goal or simply want more individual support.
Choose Private Sessions if you...
✓ Want fully personalised one-to-one training
✓ Are working towards a specific goal
✓ Are recovering from an injury or need more individual support
✓ Are pregnant and prefer one-to-one guidance
✓ Want to progress with my full attention on you
You'll Benefit From
✓ My full attention throughout the session
✓ Exercises and cues chosen with purpose
✓ Sessions that adapt and progress with you
✓ Training on the full Pilates apparatus
✓ Individual support for your body and goals
Small Group Classes
Move together. Progress individually.
What You'll Gain
Train together without getting lost in the group. With a maximum of five people, I can observe, cue and adapt throughout the class – so you receive personal attention while enjoying the energy of training together.
Each class builds on your Movement Assessment, helping you progress with purpose and confidence.
Choose Small Group Classes if you...
✓ Have completed your Movement Assessment
✓ Enjoy the energy of training with others
✓ Want personal guidance in a small group
✓ Are ready to build a consistent Pilates practice
You'll Benefit From
✓ Maximum of five participants
✓ Individual attention and hands-on guidance
✓ Progressive training based on your Movement Assessment
✓ Full Pilates apparatus – beyond the Reformer
✓ Exercises adapted and progressed when needed
Minimum 2 participants · If a class doesn’t reach the minimum, you’ll be notified 24 hours in advance and the session will be credited back to your pass.
Postpartum Pilates
Recover with confidence after childbirth
What You'll Gain
Postpartum Pilates gives you the time and support to return to movement after childbirth. Across 10 sessions, I’ll guide you as you gradually rebuild strength, reconnect with your core and pelvic floor, and feel confident moving again — at your own pace.
Choose Postpartum Pilates if you...
✓ Have recently given birth and are ready to return to exercise
✓ Want to reconnect with your core and pelvic floor
✓ Prefer a gradual, supported approach to rebuilding strength
✓ Enjoy the connection and support of training with other new mums
You'll Benefit From
✓ 10 progressive Pilates sessions, valid for 12 weeks
✓ Small groups with a maximum of five
✓ Progressive exercises adapted to your recovery
✓ Individual guidance throughout every session
✓ A baby-friendly, welcoming environment
✓ Greater strength, confidence and a supported return to everyday movement
