<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[reformclub Pilates Baar]]></title><description><![CDATA[Intentional Pilates. Small group and personal training, focused on movement, strength, and community. Our approach moves beyond classical Pilates.]]></description><link>https://www.reformclub.ch/journal</link><generator>RSS for Node</generator><lastBuildDate>Sat, 12 Sep 2026 06:14:14 GMT</lastBuildDate><atom:link href="https://www.reformclub.ch/de/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Private Pilates oder Small Group Pilates: Was passt zu dir?]]></title><description><![CDATA[Was ist Private Pilates? Beim Private Pilates stehst du ganz im Mittelpunkt. Im 1:1-Training können die Übungen, Geräte und das Tempo individuell an deinen Körper, deine Ziele und deine Tagesform angepasst werden. So haben wir die Möglichkeit, gezielt an deinen Bewegungsmustern zu arbeiten und das Training kontinuierlich an deine Fortschritte anzupassen. Private Pilates eignet sich besonders, wenn du neu mit Pilates beginnst, individuelle Ziele hast oder dir die persönliche Betreuung und...]]></description><link>https://www.reformclub.ch/de/post/private-pilates-oder-small-group-pilates</link><guid isPermaLink="false">6a78ce423242c62c2ba93ae0</guid><pubDate>Sun, 09 Aug 2026 19:05:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/25087c_5b2acbc9d39840cd8c579274b446f32e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Valeria Künzli</dc:creator></item><item><title><![CDATA[Private Pilates vs Small Group Pilates: Which Is Right for You?]]></title><description><![CDATA[Pilates doesn't have to look the same for everyone. Your body, your goals, your experience and the way you like to train all play a role in finding the right approach. At reformclub, you can train privately or in a Small Group of up to five people. Both offer personal guidance and access to the Pilates apparatus, but the experience is different. So, which one is right for you? What is Private Pilates? Private Pilates is completely focused on you. In a one-to-one session, the exercises,...]]></description><link>https://www.reformclub.ch/post/private-pilates-vs-small-group-pilates</link><guid isPermaLink="false">6a78cd9e7e238b0b8ae3f463</guid><pubDate>Sun, 09 Aug 2026 18:59:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/25087c_5b2acbc9d39840cd8c579274b446f32e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Valeria Künzli</dc:creator></item></channel></rss>